Chicago Women’s Half Marathon Training Week #6

1 May

The weekend was awesome and I promise to have race recaps soon but in the meantime, here is my plan for the week:

Monday: Rest (I need it!)
Tuesday: 2 mile easy run, shake out those legs
Wednesday: 4 mile run
Thursday: 40 minutes cross train
Friday: 4 mile run
Saturday: Rest
Sunday: 6 mile run

Shrinking Jeans is hosting another challenge for the month of May and it starts today, who is going to give it a try?

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New Workout Friday

27 Apr

This week I’m sharing a workout I found on Fitness Magazine’s website HERE. What girl out there doesn’t dream of an awesome butt? I know I do…

What do you think of new workout Friday? Have you tried any yet? Any suggestions for workouts you’re looking for?

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Inspiration Wednesday

25 Apr

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Chicago Women’s Half Marathon Training Week #5

24 Apr

Alright ya’ll I promise I’ve been keeping up with my training, I’ve just been really bad about updating the blog and daily mile. Most of my blog posts lately have been from my phone and I really don’t like the DailyMile app.

Anyways, this week is the first of many race weeks this summer. This week is Illinois Marathon weekend. I’ll be doing the Mini I-Challenge which is a 5K Friday night and a 10K Saturday morning. Becca was suppose to be doing it too but unfortunately she hurt her back. :( But I do have my cousin for the 5K Friday night at least!

Here is what this week looks like and its packed:

Monday: Rest
Tuesday: 2 miles
Wednesday: 2 miles
Thursday: 3 Miles
Friday: 5K
Saturday: 10K
Sunday: ACS Walk n Roll (15 mile bike ride)

This year’s medals

Who will be down in Champaign racing this weekend? Keep an eye out for me, I’m #15616 for the 5K and #22188 for the 10K.

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New Workout Friday

20 Apr

Last week I posted a workout for your arms so I figured we can’t forget about the legs!

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Inspiration Wednesday

18 Apr

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Chicago Women’s Half Marathon Training Week #4

18 Apr

Monday: Rest

Tuesday: Unintentional rest day but I did enjoy The Fray concert :)

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Wednesday: 3.5 miles

Thursday: 2 miles

Friday: 3.5 miles

Saturday: 30 minutes cross

Sunday: 5 miles

Did anyone try Friday’s workout that I posted? Did you like it?

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